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Reach Out For Free Consultation

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PRIVATE PERSONAL TRAINING

In Tampa, FL

In Home Personal Training

Equipment Provided

Nutrition Options

Over 24 years of personal training experience. I provide the knowledge so you can continue the journey after our time together. 

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GET WITH
THE PROGRAM

Looking for an affordable personal trainer near Tampa?

FLEXIBLE OPTIONS BUILT AROUND YOUR SCHEDULE

One hour session options
Discounted packages: 1, 3 & 6 Months
Best Value Package 1 Year

Looking to get in shape without the hassle of going to the gym and fighting over equipment?

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In home Personal Training: The easiest fitness solution

After our consultation we will decide on the best fitness routine for you.

I provide the equipment so you don't have to spend any money.

I travel to you, so you can focus energy on the workout without worrying about traffic or unwanted gym conversations.

Personal Trainer food-nutrition support & guidance  

Meal Planning Guidance

I will help guide you through meal plans that work for your lifestyle.

Grocery Shopping Advice

I teach you recommendations so you can take the future of your health journey into your own hands.

Q&A

I have 24 years of continued learning in the ever changing nutrition field. If you have questions I can find the answers. 

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You get 24 Years of Experience with Certified Trainer Ken Cooper 

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CERTIFIED FITNESS TRAINER MISSION

 

"To provide a personalized health and fitness service. To encourage people of all ages and abilities to get fit and unlock every individuals true potential so that they can improve their well-being in the comfort of their own space."

Is personal training worth it?  

Reduce chances of injury

  • 409,224 reported fitness injuries in 2021 according to injuryfacts.nsc.org.

  • I help ensure you lift properly at a manageable weight which reduces chances of injury from improper form.

Increase success rate of fitness goals

  • Eliminate the biggest motivator-killer, overwhelmingness.

  • I structure everything out so you just have to follow simple steps until you hit your goals.

Save money over the long run 

  • Healthy individuals have less health complications and hospital visits compared to non-healthy individuals on average.

  • Save money on fitness equipment, gym memberships, and daily transportation costs to and from the gym.

  • Learn nutrition tips that will help you save money on proper groceries throughout the year

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Reach Out For Free Consultation

Thank you, I will reach out soon!

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