OWNER AND PERSONAL TRAINER
My passion for exercise and Fitness started early on in life, from football to baseball, track and field, and basketball I stayed active.
but as I got older my experience with training clients over the past 20 years, I realized what became more important to me was how healthy they were.
you are your best anti-aging supplement. your ability to keep it moving and with proper nutrition you can create your own Fountain of Youth.