Free Goal Setting and Nutrition Consultation
A personalized 30-day nutrition and fitness roadmap
2 progress assessments
A 1-on-1 personal training session
Unlimited access to our Fat Blast class
UP to 12 small group personal training sessions
4 small group Barre classes
Meal prep cookbook
A fascial stretch therapy session
A single individual guided by a professional instructor through a planned and coordinated workout session.
Semi private group, typically between 6-8 people per session.
Each person receives the direction of a personal trainer for each training sessions.
Looking for results, Make it Personal. Call or Text #813-391-7301
IF YOU ENJOY FUNCTIONAL TRAINING AND EXERCISING WITHIN
A SMALL GROUP SETTING WE OFFER, RESISTANT BANDS, SLAM BALLS, SLED DRIVE, BATTLE ROPES, KETTLEBELLS, BARBELLS, SUSPENSION STRAPS. AS WELL AS STEP MILLS, DAP MACHINES, SMITH MACHINES, TREADMILLS, RECUMBENT BIKES, ROPE CLIMBS, PULLUP BARS, JUMP BOXES AND MORE!
COME IN FOR A VISIT OR TRY A FREE GROUP TRAINING SESSION.
CONTACT US TODAY.
Mon-Fri, offers small group fitness classes to ensure everyone may safely practice social distancing.
Classes will be no more than 6-10 people per class.
Please visit our calendar for new class times!
Feel free to contact us with any questions.
Wake up and Workout.
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