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1-on-1 Training:  A single individual guided by a professional instructor through a planned and coordinated workout session.

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Semi Private Personal Training:  Semi private group, typically between 6-8 people per session. Each person receives the direction of a personal trainer for each training sessions.

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Gym & Equipment Use:  Serve clients who do not have any known medical conditions and want to learn more about healthy eating practices.

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• Every 14 day food counseling which can be done individually or as a group with a nutrition coach.

• Unlimited use of all gym and cardio equipment during open hours.

• Ask a Coach.

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Looking for results, Make it Personal. Call or Text  #813-391-7301​

 

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 IF YOU ENJOY  FUNCTIONAL TRAINING AND EXERCISING WITHIN

A SMALL GROUP SETTING WE OFFER,  RESISTANT BANDS, SLAM BALLS, SLED DRIVE, BATTLE ROPES, KETTLEBELLS, BARBELLS, SUSPENSION STRAPS. AS WELL AS  STEP MILLS, DAP MACHINES, SMITH MACHINES, TREADMILLS, RECUMBENT BIKES, ROPE CLIMBS, PULLUP BARS,  JUMP BOXES AND MORE!

COME IN FOR A VISIT OR  TRY A FREE GROUP TRAINING SESSION.

CONTACT US TODAY.

813-391-7301

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Semi-Private Training:  

Mon-Fri,  offers small group fitness classes  to ensure everyone may safely practice social distancing. 

Classes will be  no more than 6-10 people per class.

 Please visit our calendar for new class times!

Feel free to contact us with any questions.

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