​

 

 

 

 

 

 

30-Day Trial:

​

• ​Free Goal Setting and Nutrition Consultation

• A personalized 30-day nutrition and fitness roadmap

• 2 progress assessments

• A 1-on-1 personal training session

• Unlimited access to our Fat Blast class

• UP to 12 small group personal training sessions

• 4 small group Barre classes

• Meal prep cookbook

• A fascial stretch therapy session

 

 

 

1-on-1 Training: 

​

A single individual guided by a professional instructor through a planned and coordinated workout session.

​

Semi Private Personal Training: 

​

Semi private group, typically between 6-8 people per session.

Each person receives the direction of a personal trainer for each training sessions.

​

​Looking for results, Make it Personal. Call or Text  #813-391-7301​