1-on-1 Training: A single individual guided by a professional instructor through a planned and coordinated workout session.
Semi Private Personal Training: Semi private group, typically between 6-8 people per session. Each person receives the direction of a personal trainer for each training sessions.
Gym & Equipment Use: Serve clients who do not have any known medical conditions and want to learn more about healthy eating practices.
Every 14 day food counseling which can be done individually or as a group with a nutrition coach.
Unlimited use of all gym and cardio equipment during open hours.
Ask a Coach.
Looking for results, Make it Personal. Call or Text #813-391-7301
Current challenges (Covid-19), have many people choosing to stay home and away from groups, so the Trainers here have put together a package for personal training to make it more affordable. If you're interested let's make an appointment and talk and see if it can work for you.
Mon-Fri, offers small group fitness classes to ensure everyone may safely practice social distancing.
Classes will be no more than 6 people per class.
Please visit our calendar for new class times!
Feel free to contact us with any questions.
Wake up and Workout.
Due to the current Covid pandemic, training at home could be a smart thing to do. We offer online training with equipment or without equipment. Or if you are looking to train on your own, check out the link above for great exercise equipment.